Programme 03 — Online coaching
Online coaching at Idra Studios in Trento: planning, reviews, video feedback and a network of professionals connected to the studio.
Built for people who want to be followed even when they are not in the studio.
For people who want to be supported over time, including remotely: planning, monitoring and continuous dialogue.
Every cycle is rewritten based on your data and how you feel, with video feedback on technique. The nutrition review goes through the nutritionist; other professionals come in only when needed.
Who it is for
- People living outside Trento or travelling often.
- People who want a followed journey, not a monthly plan.
- People who need training, nutrition and recovery to work together.
- People who train independently and are looking for method and review.
How it works
- 01
Tailored planning
Training cycles built around your real week and updated regularly.
- 02
Check-ins and video feedback
Regular reviews of your progress and analysis of the videos you send.
- 03
Connected professionals
Nutritionist, osteopath, psychologist and wellbeing professionals, when the journey calls for it.
Professionals connected to the studio
- Nutrizionista
- Nutrizionista sportivo
- Osteopata
- Fisioterapista
- Psicologo
- Professionisti del benessere
See all programmes
06 — FAQ
Online coaching — questions
Ready to start?
Tell us where you are.
We'll work out together where you want to go.